{"id":129,"date":"2008-09-11T16:48:34","date_gmt":"2008-09-11T15:48:34","guid":{"rendered":"http:\/\/www.kendo-carpentras.com\/blog2\/?p=129"},"modified":"2009-02-28T16:23:31","modified_gmt":"2009-02-28T15:23:31","slug":"fondamentaux-de-la-garde-3-la-tete","status":"publish","type":"post","link":"http:\/\/www.kendo-ventoux.com\/blog2\/?p=129","title":{"rendered":"Fondamentaux de la garde: 3. la t\u00c3\u00aate"},"content":{"rendered":"<p>En pr\u00c3\u00a9sentant une physionomie expressive, on sera toujours perc\u00c3\u00a9 \u00c3\u00a0 jour par <em>aite<\/em>. Tenir la base du nez horizontale et offrir un visage lisse, le menton volontaire. Si on rel\u00c3\u00a2che celui-ci, la t\u00c3\u00aate bascule vers l&rsquo;arri\u00c3\u00a8re. Le rentrer c&rsquo;est bien, mais trop, la t\u00c3\u00aate part en avant. Par cons\u00c3\u00a9quent, en le rentrant un peu on place la force dans la nuque, ce qui oriente le sommet du cr\u00c3\u00a2ne (o\u00c3\u00b9 se situe la tonsure) vers le haut. De la sorte, t\u00c3\u00aate dress\u00c3\u00a9e, les \u00c3\u00a9paules se rel\u00c3\u00a2chent, les bras s&rsquo;assouplissent, la poitrine se d\u00c3\u00a9gage et la force occupe le <em>shita-hara<\/em>. Tout le corps est alors pr\u00c3\u00aat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En pr\u00c3\u00a9sentant une physionomie expressive, on sera toujours perc\u00c3\u00a9 \u00c3\u00a0 jour par aite. Tenir la base du nez horizontale et offrir un visage lisse, le menton volontaire. Si on rel\u00c3\u00a2che celui-ci, la t\u00c3\u00aate bascule vers l&rsquo;arri\u00c3\u00a8re. Le rentrer c&rsquo;est bien, mais trop, la t\u00c3\u00aate part en avant. Par cons\u00c3\u00a9quent, en le rentrant un peu on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137],"tags":[6],"class_list":["post-129","post","type-post","status-publish","format-standard","hentry","category-paroles-de-hanshi","tag-kamae"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=\/wp\/v2\/posts\/129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=129"}],"version-history":[{"count":2,"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=\/wp\/v2\/posts\/129\/revisions"}],"predecessor-version":[{"id":230,"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=\/wp\/v2\/posts\/129\/revisions\/230"}],"wp:attachment":[{"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=129"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}