{"id":15,"date":"2007-10-15T17:26:57","date_gmt":"2007-10-15T16:26:57","guid":{"rendered":"http:\/\/www.kendo-carpentras.com\/blog2\/?p=15"},"modified":"2021-02-09T15:26:14","modified_gmt":"2021-02-09T14:26:14","slug":"suburi-lefficacite-du-travail-personnel","status":"publish","type":"post","link":"http:\/\/www.kendo-ventoux.com\/blog2\/?p=15","title":{"rendered":"Suburi: l&rsquo;efficacit\u00c3\u00a9 du travail personnel"},"content":{"rendered":"<p>J\u00e2\u20ac\u2122ai fait des <em>suburi<\/em> durant toute ma carri\u00c3\u00a8re de kendo. En mars 1919, mes \u00c3\u00a9tudes secondaires achev\u00c3\u00a9es au Lyc\u00c3\u00a9e Shonai, pr\u00c3\u00a9fecture de Yamagata, je fus admis \u00c3\u00a0 l\u00e2\u20ac\u2122institut professionnel de Kyoto. Il faut avouer que lorsque j\u00e2\u20ac\u2122\u00c3\u00a9tais au coll\u00c3\u00a8ge, j\u00e2\u20ac\u2122\u00c3\u00a9tais imbattable en shiai, mais d\u00c3\u00a8s que je fus \u00c3\u00a0 Kyoto, je ne fit que perdre.<\/p>\n<p>Un jour, j\u00e2\u20ac\u2122ai vu notre senpai montrer la mani\u00c3\u00a8re de r\u00c3\u00a9aliser les <em>suburi<\/em> \u00c3\u00a0 un copain qu\u00e2\u20ac\u2122il avait amen\u00c3\u00a9 au dojo. J\u00e2\u20ac\u2122ai tout de suite compris que c\u00e2\u20ac\u2122\u00c3\u00a9tait extr\u00c3\u00aamement efficace pour progresser en kendo. D\u00c3\u00a8s lors, passant aux choses s\u00c3\u00a9rieuses, chaque soir, apr\u00c3\u00a8s l\u00e2\u20ac\u2122extinction des feux, je quittais mon lit pour me rendre au dojo. Je me mettais \u00c3\u00a0 l\u00e2\u20ac\u2122aise et je faisais 600 <em>suburi<\/em>. Je m\u00e2\u20ac\u2122asseyais un peu pour revenir au calme et repartais me coucher. Cela n\u00e2\u20ac\u2122aurait pas eu de sens si je n\u00e2\u20ac\u2122avais pas continu\u00c3\u00a9; ainsi durant un an, sans un jour de repos, j\u00e2\u20ac\u2122ai fait chaque soir 600 <em>suburi<\/em>, sans que mes \u00c3\u00a9tudes en p\u00c3\u00a2tissent. A la suite de ce r\u00c3\u00a9gime, ce camarade ne retrouva plus en moi cet adolescent au <em>temoto<\/em> faiblard qu\u00e2\u20ac\u2122il avait comme partenaire. D\u00c3\u00a9cidant arbitrairement que l\u00c3\u00a0 se trouvait la vraie force, d\u00c3\u00a8s ma seconde ann\u00c3\u00a9e, je me levais \u00c3\u00a0 5h00 au lieu de 6h00 pour me rendre au dojo et y accomplir mes 600 <em>suburi<\/em>. D\u00c3\u00a8s lors je me mis peu \u00c3\u00a0 peu \u00c3\u00a0 ne plus perdre en shiai.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un jour, j\u00e2\u20ac\u2122ai vu notre senpai montrer la mani\u00c3\u00a8re de r\u00c3\u00a9aliser suburi \u00c3\u00a0 un copain qu\u00e2\u20ac\u2122il avait amen\u00c3\u00a9 au dojo. J\u00e2\u20ac\u2122ai tout de suite compris que c\u00e2\u20ac\u2122\u00c3\u00a9tait extr\u00c3\u00aamement efficace pour progresser en kendo.<\/p>\n","protected":false},"author":1,"featured_media":732,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[137],"tags":[13,192],"class_list":["post-15","post","type-post","status-publish","format-standard","hentry","category-paroles-de-hanshi","tag-suburi","tag-temoto"],"jetpack_featured_media_url":"http:\/\/kendo-ventoux.com\/blog2\/wp-content\/uploads\/2020\/10\/photo02.jpg","_links":{"self":[{"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=\/wp\/v2\/posts\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15"}],"version-history":[{"count":2,"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=\/wp\/v2\/posts\/15\/revisions"}],"predecessor-version":[{"id":893,"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=\/wp\/v2\/posts\/15\/revisions\/893"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=\/wp\/v2\/media\/732"}],"wp:attachment":[{"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kendo-ventoux.com\/blog2\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}