{"id":20,"date":"2007-09-18T17:46:57","date_gmt":"2007-09-18T16:46:57","guid":{"rendered":"http:\/\/www.kendo-carpentras.com\/blog2\/?p=20"},"modified":"2008-01-08T09:24:06","modified_gmt":"2008-01-08T08:24:06","slug":"le-tenouchi-est-la-base-dune-garde-vivante","status":"publish","type":"post","link":"https:\/\/www.kendo-ventoux.com\/blog2\/le-tenouchi-est-la-base-dune-garde-vivante\/","title":{"rendered":"Le tenouchi est la base d’une garde vivante"},"content":{"rendered":"

Lorsque je si\u00e8ge au jury d\u2019un examen de grade, la premi\u00e8re chose \u00e0 laquelle je fais attention est l\u2019apect g\u00e9n\u00e9ral du candidat. Mais je pr\u00eate une attention toute particuli\u00e8re au tenouchi, \u00e0 la fa\u00e7on de tenir le shinai. La plupart des candidats sont capables de donner le change sur le plan de l\u2019apparance et de pr\u00e9tendre avoir une belle garde, mais souvent ce vernis se craqu\u00e8le d\u00e8s qu\u2019il s\u2019agit de lancer un assaut. En g\u00e9n\u00e9ral c\u2019est parce que le tenouchi n\u2019est pas correct et qu\u2019ils serrent leur shinai trop fort. Plus pr\u00e9cis\u00e9ment, ils mettent trop de force dans la main droite, ce qui les rend incapables de frapper avec ki-ken-tai-itchi. Si la saisie du shinai est trop ferme, ce sont d\u2019abord les mains qui bougent et le reste du corps suit. Si l\u2019on tient son shinai \u201cnaturellement\u201d (c\u2019est-\u00e0-dire sans tension), cela se manifeste aussi dans la garde. Il est alors possible de se d\u00e9placer avec aisance, quels que soient le moment et la direction. Bien comprendre \u00e7a est une chose n\u00e9cessaire pour atteindre les plus hauts niveaux en kendo: le tenouchi est la base d\u2019une garde vivante.<\/p>\n","protected":false},"excerpt":{"rendered":"

Lorsque je si\u00e8ge au jury d\u2019un examen de grade, la premi\u00e8re chose \u00e0 laquelle je fais attention est l\u2019apect g\u00e9n\u00e9ral du candidat. Mais je pr\u00eate une attention toute particuli\u00e8re au tenouchi, \u00e0 la fa\u00e7on de tenir le shinai. La plupart des candidats sont capables de donner le change sur le plan de l\u2019apparance et de […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ai_generated_summary":"","footnotes":""},"categories":[],"tags":[3,6,5],"class_list":["post-20","post","type-post","status-publish","format-standard","hentry","tag-hanshi","tag-kamae","tag-tenouchi"],"yoast_head":"\nLe tenouchi est la base d'une garde vivante - PAROLES DE HANSHI<\/title>\n<meta name=\"description\" content=\"tenouchi base d garde vivante. Lorsque je si\u00e8ge au jury d\u2019un examen de grade, la premi\u00e8re chose \u00e0 laquelle je fais attention est l\u2019apect g\u00e9n\u00e9ral du\u2026\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kendo-ventoux.com\/blog2\/le-tenouchi-est-la-base-dune-garde-vivante\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le tenouchi est la base d'une garde vivante - PAROLES DE HANSHI\" \/>\n<meta property=\"og:description\" content=\"tenouchi base d garde vivante. Lorsque je si\u00e8ge au jury d\u2019un examen de grade, la premi\u00e8re chose \u00e0 laquelle je fais attention est l\u2019apect g\u00e9n\u00e9ral du\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kendo-ventoux.com\/blog2\/le-tenouchi-est-la-base-dune-garde-vivante\/\" \/>\n<meta property=\"og:site_name\" content=\"PAROLES DE HANSHI\" \/>\n<meta property=\"article:published_time\" content=\"2007-09-18T16:46:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2008-01-08T08:24:06+00:00\" \/>\n<meta name=\"author\" content=\"Emmanuel Wietzel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emmanuel Wietzel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/le-tenouchi-est-la-base-dune-garde-vivante\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/le-tenouchi-est-la-base-dune-garde-vivante\\\/\"},\"author\":{\"name\":\"Emmanuel Wietzel\",\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/#\\\/schema\\\/person\\\/ad234cb99cec1dced1cad52fa2630a68\"},\"headline\":\"Le tenouchi est la base d’une garde vivante\",\"datePublished\":\"2007-09-18T16:46:57+00:00\",\"dateModified\":\"2008-01-08T08:24:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/le-tenouchi-est-la-base-dune-garde-vivante\\\/\"},\"wordCount\":223,\"publisher\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/#organization\"},\"keywords\":[\"Hanshi\",\"kamae\",\"Tenouchi\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/le-tenouchi-est-la-base-dune-garde-vivante\\\/\",\"url\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/le-tenouchi-est-la-base-dune-garde-vivante\\\/\",\"name\":\"Le tenouchi est la base d'une garde vivante - PAROLES DE HANSHI\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/#website\"},\"datePublished\":\"2007-09-18T16:46:57+00:00\",\"dateModified\":\"2008-01-08T08:24:06+00:00\",\"description\":\"tenouchi base d garde vivante. 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