{"id":32,"date":"2007-07-31T17:57:55","date_gmt":"2007-07-31T16:57:55","guid":{"rendered":"http:\/\/www.kendo-carpentras.com\/blog2\/?p=32"},"modified":"2009-02-28T15:29:17","modified_gmt":"2009-02-28T14:29:17","slug":"la-substantifique-moelle-de-chaque-session-dentrainement","status":"publish","type":"post","link":"https:\/\/www.kendo-ventoux.com\/blog2\/la-substantifique-moelle-de-chaque-session-dentrainement\/","title":{"rendered":"La substantifique mo\u00eblle de chaque session d&rsquo;entra\u00eenement"},"content":{"rendered":"<p>Le terme <em><strong>shikai <\/strong><\/em>d\u00e9signe les quatre dispositions d\u2019esprit d\u00e9favorables que sont <strong>la surprise, la peur, le doute et l\u2019h\u00e9sitation<\/strong>. Si l\u2019un de ces quatre maux survient alors vous devenez vuln\u00e9rable aux attaques et l\u2019adversaire peut prendre l\u2019avantage en profitant de cette faiblesse. La seule fa\u00e7on de conjurer ces maux est de s\u2019entra\u00eener \u00e9norm\u00e9ment. C\u2019est tr\u00e8s simple en fait. Le keiko, toujours le keiko. Lors d\u2019un passage de grade votre niveau d\u2019entra\u00eenement est vraiment tr\u00e8s visible, presque lisible. Si vous vous \u00eates entra\u00een\u00e9 parfois \u00e0 contre-coeur, le jury le verra. C\u2019est toujours difficile de s\u2019impliquer et de s\u2019entra\u00eener lorsqu\u2019on travaille et qu\u2019on a une famille. Je me souviens que quand j\u2019ai pris ma retraite de l\u2019\u00e9quipe de kendo de la police, ma\u00eetre KIKUCHI (hanshi) m\u2019a donn\u00e9 de pr\u00e9cieux conseils.  \u201c<em>Kobayashi, m\u2019a-t-il dit, c\u2019est maintenant que le kendo commence pour toi.<\/em>\u201d Autrement dit la t\u00e2che qui m\u2019attendait \u00e9tait de tirer le plus grand profit du temps limit\u00e9 qui me restait pour m\u2019entra\u00eener. Qui que vous soyez, quoi que vous fassiez dans la vie, il est primordiale de s\u2019impliquer \u00e0 fond et de tirer la substantifique mo\u00eblle de chaque instant d\u2019une session d\u2019entra\u00eenement.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le terme shikai d\u00e9signe les quatre dispositions d\u2019esprit d\u00e9favorables que sont la surprise, la peur, le doute et l\u2019h\u00e9sitation. Si l\u2019un de ces quatre maux survient alors vous devenez vuln\u00e9rable aux attaques et l\u2019adversaire peut prendre l\u2019avantage en profitant de cette faiblesse. La seule fa\u00e7on de conjurer ces maux est de s\u2019entra\u00eener \u00e9norm\u00e9ment. C\u2019est tr\u00e8s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ai_generated_summary":"","footnotes":""},"categories":[73,53],"tags":[3,15],"class_list":["post-32","post","type-post","status-publish","format-standard","hentry","category-keiko","category-kobayashi-hideo-hanshi","tag-hanshi","tag-paroles-de-hanshi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La substantifique mo\u00eblle de chaque session d&#039;entra\u00eenement - PAROLES DE HANSHI<\/title>\n<meta name=\"description\" content=\"KOBAYASHI Hideo, keiko. Le terme shikai d\u00e9signe les quatre dispositions d\u2019esprit d\u00e9favorables que sont la surprise, la peur, le doute et l\u2019h\u00e9sitation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kendo-ventoux.com\/blog2\/la-substantifique-moelle-de-chaque-session-dentrainement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La substantifique mo\u00eblle de chaque session d&#039;entra\u00eenement - PAROLES DE HANSHI\" \/>\n<meta property=\"og:description\" content=\"KOBAYASHI Hideo, keiko. 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