{"id":517,"date":"2020-09-18T16:39:04","date_gmt":"2020-09-18T15:39:04","guid":{"rendered":"http:\/\/www.kendo-ventoux.com\/blog2\/?p=517"},"modified":"2020-11-07T18:19:14","modified_gmt":"2020-11-07T17:19:14","slug":"tame-ou-la-necessite-detre-frappe","status":"publish","type":"post","link":"https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/","title":{"rendered":"TAME o\u00f9 la n\u00e9cessit\u00e9 d’\u00eatre frapp\u00e9"},"content":{"rendered":"\r\n

Alors que les examens de grades s’approchent et que la situation sanitaire emp\u00eache bon nombre d’entre nous de participer r\u00e9guli\u00e8rement au keiko, il est difficile de trouver l\u2019\u00e9quilibre entre diff\u00e9rentes fa\u00e7ons de rester en forme et affut\u00e9, que ce soit pour la pratique quotidienne du kendo ou pour le prochain passage de grade. Ce petit billet explore un concept important du bud\u00f4<\/em> qui nous aidera non seulement \u00e0 r\u00e9ussir nos passages de grade, mais aussi \u00e0 nous am\u00e9liorer en g\u00e9n\u00e9ral – ce concept s\u2019appelle TAME en japonais.
Nous savons tous qu’il ne faut jamais se contenter d’attendre que l’adversaire lance son attaque. Arriver sans pr\u00e9paration, quel que soit l’art martial, est la meilleure fa\u00e7on de perdre un combat et cela ne vous aidera jamais \u00e0 vous am\u00e9liorer. Vous devez faire preuve d’initiative et exercer une pression pour cr\u00e9er des opportunit\u00e9s. Alors, comment joue-t-on des ficelles de cette marionnette pour amener l’adversaire \u00e0 faire ce que vous voulez qu’il fasse ? La r\u00e9ponse c\u2019est le TAME.
TAME (\u6e9c\u3081) est une notion difficile \u00e0 d\u00e9finir en fran\u00e7ais, m\u00eame si elle est incontournable dans le monde des arts martiaux. Cela signifie litt\u00e9ralement \u00ab emmagasiner \u00bb. Dans le bud\u00f4<\/em>, vous accumulez une forme de pression sur votre adversaire ce qui l’oblige \u00e0 attaquer de la mani\u00e8re \u00e0 laquelle vous \u00eates pr\u00e9par\u00e9. Ma\u00eetriser le TAME c\u2019est savoir interagir et exploiter la pression entre vous et votre adversaire \u2013 jusqu\u2019au point de non-retour.
Cette interaction et ce concept sont difficiles \u00e0 appr\u00e9hender, mais de nombreux grands sensei ont mis au point des m\u00e9thodes pour mieux comprendre ce concept et appliquer les m\u00e9canismes fondamentaux du TAME. L’approche la plus simple, mais qui \u00e9chappe \u00e0 beaucoup, est de ne pas avoir peur d’\u00eatre frapp\u00e9. En fait, plus vous \u00ab ramassez \u00bb, plus votre compr\u00e9hension du m\u00e9canisme s’am\u00e9liore. Vous engrangez de l\u2019exp\u00e9rience toutes les fois que vous subissez une frappe de votre partenaire. Dans tout le bud\u00f4<\/em>, comme dans la vie, c’est en prenant des coups que l\u2019on apprend. Apprendre \u00e0 se concentrer et \u00e0 supporter la pression implique n\u00e9cessairement que vous serez frapp\u00e9 au d\u00e9but, mais cela nous aide \u00e9galement \u00e0 maintenir les liens que nous \u00e9tablissons avec nos adversaires dans le bud\u00f4<\/em>. \u00catre capable de rester in\u00e9branlable sous la pression et de subir les coups vous apprendra \u00e0 rester concentr\u00e9, ce qui vous permettra plus tard, en vous concentrant, de lire les intentions de l’adversaire. C\u2019est \u00e7a : TAME. Ce n’est pas seulement une technique de bud\u00f4<\/em>, c\u2019est aussi une formidable r\u00e9flexion sur notre vie quotidienne en tant que pratiquants.<\/p>\r\n

Lire aussi les paroles du Hanshi FURUTA Yukitaka : L’uchi ne peut \u00eatre fortuit<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"

TAME (\u6e9c\u3081) est une notion difficile \u00e0 d\u00e9finir en fran\u00e7ais, m\u00eame si elle est incontournable dans le monde des arts martiaux. Cela signifie litt\u00e9ralement \u00ab emmagasiner \u00bb. Dans le bud\u00f4, vous accumulez une forme de pression sur votre adversaire ce qui l’oblige \u00e0 attaquer de la mani\u00e8re \u00e0 laquelle vous \u00eates pr\u00e9par\u00e9. Ma\u00eetriser le TAME c\u2019est savoir interagir et exploiter la pression entre vous et votre adversaire \u2013 jusqu\u2019au point de non-retour.<\/p>\n","protected":false},"author":307,"featured_media":525,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ai_generated_summary":"","footnotes":""},"categories":[152,106,153],"tags":[154,166],"class_list":["post-517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-billet-du-senpai","category-notions","category-tame","tag-senpai","tag-tame"],"yoast_head":"\nTAME o\u00f9 la n\u00e9cessit\u00e9 d'\u00eatre frapp\u00e9 - PAROLES DE HANSHI<\/title>\n<meta name=\"description\" content=\"tame. Alors que les examens de grades s\u2019approchent et que la situation sanitaire emp\u00eache bon nombre d\u2019entre nous de participer r\u00e9guli\u00e8rement au keiko, il\u2026\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TAME o\u00f9 la n\u00e9cessit\u00e9 d'\u00eatre frapp\u00e9 - PAROLES DE HANSHI\" \/>\n<meta property=\"og:description\" content=\"tame. Alors que les examens de grades s\u2019approchent et que la situation sanitaire emp\u00eache bon nombre d\u2019entre nous de participer r\u00e9guli\u00e8rement au keiko, il\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/\" \/>\n<meta property=\"og:site_name\" content=\"PAROLES DE HANSHI\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-18T15:39:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-07T17:19:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.kendo-ventoux.com\/blog2\/wp-content\/uploads\/2020\/09\/unnamed.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"547\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"G\u00e9rard Pons\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"G\u00e9rard Pons\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/tame-ou-la-necessite-detre-frappe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/tame-ou-la-necessite-detre-frappe\\\/\"},\"author\":{\"name\":\"G\u00e9rard Pons\",\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/#\\\/schema\\\/person\\\/87ad375723392ee85e3e9096a1c69321\"},\"headline\":\"TAME o\u00f9 la n\u00e9cessit\u00e9 d’\u00eatre frapp\u00e9\",\"datePublished\":\"2020-09-18T15:39:04+00:00\",\"dateModified\":\"2020-11-07T17:19:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/tame-ou-la-necessite-detre-frappe\\\/\"},\"wordCount\":482,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/tame-ou-la-necessite-detre-frappe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/unnamed.jpg\",\"keywords\":[\"senpai\",\"tame\"],\"articleSection\":[\"Billet du senpai\",\"Notions\",\"tame\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/tame-ou-la-necessite-detre-frappe\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/tame-ou-la-necessite-detre-frappe\\\/\",\"url\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/tame-ou-la-necessite-detre-frappe\\\/\",\"name\":\"TAME o\u00f9 la n\u00e9cessit\u00e9 d'\u00eatre frapp\u00e9 - PAROLES DE HANSHI\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/tame-ou-la-necessite-detre-frappe\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/tame-ou-la-necessite-detre-frappe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/unnamed.jpg\",\"datePublished\":\"2020-09-18T15:39:04+00:00\",\"dateModified\":\"2020-11-07T17:19:14+00:00\",\"description\":\"tame. Alors que les examens de grades s\u2019approchent et que la situation sanitaire emp\u00eache bon nombre d\u2019entre nous de participer r\u00e9guli\u00e8rement au keiko, il\u2026\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/tame-ou-la-necessite-detre-frappe\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/tame-ou-la-necessite-detre-frappe\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/tame-ou-la-necessite-detre-frappe\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/unnamed.jpg\",\"contentUrl\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/unnamed.jpg\",\"width\":800,\"height\":547,\"caption\":\"Copyright \u00a9 2020 Tozando\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/tame-ou-la-necessite-detre-frappe\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TAME o\u00f9 la n\u00e9cessit\u00e9 d’\u00eatre frapp\u00e9\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/#website\",\"url\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/\",\"name\":\"PAROLES DE HANSHI\",\"description\":\"propos\u00e9 par Emmanuel Wietzel\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/#organization\",\"name\":\"Le Blog des HANSHI\",\"url\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/mushin.jpg\",\"contentUrl\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/mushin.jpg\",\"width\":686,\"height\":683,\"caption\":\"Le Blog des HANSHI\"},\"image\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/#\\\/schema\\\/person\\\/87ad375723392ee85e3e9096a1c69321\",\"name\":\"G\u00e9rard Pons\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6961d0057218bbafcc48b59ac35089606f4db553a7fba951c24485193375e23f?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6961d0057218bbafcc48b59ac35089606f4db553a7fba951c24485193375e23f?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6961d0057218bbafcc48b59ac35089606f4db553a7fba951c24485193375e23f?s=96&r=g\",\"caption\":\"G\u00e9rard Pons\"},\"url\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/author\\\/senpai\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"TAME o\u00f9 la n\u00e9cessit\u00e9 d'\u00eatre frapp\u00e9 - PAROLES DE HANSHI","description":"tame. Alors que les examens de grades s\u2019approchent et que la situation sanitaire emp\u00eache bon nombre d\u2019entre nous de participer r\u00e9guli\u00e8rement au keiko, il\u2026","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/","og_locale":"fr_FR","og_type":"article","og_title":"TAME o\u00f9 la n\u00e9cessit\u00e9 d'\u00eatre frapp\u00e9 - PAROLES DE HANSHI","og_description":"tame. Alors que les examens de grades s\u2019approchent et que la situation sanitaire emp\u00eache bon nombre d\u2019entre nous de participer r\u00e9guli\u00e8rement au keiko, il\u2026","og_url":"https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/","og_site_name":"PAROLES DE HANSHI","article_published_time":"2020-09-18T15:39:04+00:00","article_modified_time":"2020-11-07T17:19:14+00:00","og_image":[{"width":800,"height":547,"url":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-content\/uploads\/2020\/09\/unnamed.jpg","type":"image\/jpeg"}],"author":"G\u00e9rard Pons","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"G\u00e9rard Pons","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/#article","isPartOf":{"@id":"https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/"},"author":{"name":"G\u00e9rard Pons","@id":"https:\/\/www.kendo-ventoux.com\/blog2\/#\/schema\/person\/87ad375723392ee85e3e9096a1c69321"},"headline":"TAME o\u00f9 la n\u00e9cessit\u00e9 d’\u00eatre frapp\u00e9","datePublished":"2020-09-18T15:39:04+00:00","dateModified":"2020-11-07T17:19:14+00:00","mainEntityOfPage":{"@id":"https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/"},"wordCount":482,"commentCount":0,"publisher":{"@id":"https:\/\/www.kendo-ventoux.com\/blog2\/#organization"},"image":{"@id":"https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-content\/uploads\/2020\/09\/unnamed.jpg","keywords":["senpai","tame"],"articleSection":["Billet du senpai","Notions","tame"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/","url":"https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/","name":"TAME o\u00f9 la n\u00e9cessit\u00e9 d'\u00eatre frapp\u00e9 - PAROLES DE HANSHI","isPartOf":{"@id":"https:\/\/www.kendo-ventoux.com\/blog2\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/#primaryimage"},"image":{"@id":"https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-content\/uploads\/2020\/09\/unnamed.jpg","datePublished":"2020-09-18T15:39:04+00:00","dateModified":"2020-11-07T17:19:14+00:00","description":"tame. Alors que les examens de grades s\u2019approchent et que la situation sanitaire emp\u00eache bon nombre d\u2019entre nous de participer r\u00e9guli\u00e8rement au keiko, il\u2026","breadcrumb":{"@id":"https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/#primaryimage","url":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-content\/uploads\/2020\/09\/unnamed.jpg","contentUrl":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-content\/uploads\/2020\/09\/unnamed.jpg","width":800,"height":547,"caption":"Copyright \u00a9 2020 Tozando"},{"@type":"BreadcrumbList","@id":"https:\/\/www.kendo-ventoux.com\/blog2\/tame-ou-la-necessite-detre-frappe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.kendo-ventoux.com\/blog2\/"},{"@type":"ListItem","position":2,"name":"TAME o\u00f9 la n\u00e9cessit\u00e9 d’\u00eatre frapp\u00e9"}]},{"@type":"WebSite","@id":"https:\/\/www.kendo-ventoux.com\/blog2\/#website","url":"https:\/\/www.kendo-ventoux.com\/blog2\/","name":"PAROLES DE HANSHI","description":"propos\u00e9 par Emmanuel Wietzel","publisher":{"@id":"https:\/\/www.kendo-ventoux.com\/blog2\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.kendo-ventoux.com\/blog2\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.kendo-ventoux.com\/blog2\/#organization","name":"Le Blog des HANSHI","url":"https:\/\/www.kendo-ventoux.com\/blog2\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.kendo-ventoux.com\/blog2\/#\/schema\/logo\/image\/","url":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-content\/uploads\/2020\/09\/mushin.jpg","contentUrl":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-content\/uploads\/2020\/09\/mushin.jpg","width":686,"height":683,"caption":"Le Blog des HANSHI"},"image":{"@id":"https:\/\/www.kendo-ventoux.com\/blog2\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.kendo-ventoux.com\/blog2\/#\/schema\/person\/87ad375723392ee85e3e9096a1c69321","name":"G\u00e9rard Pons","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/6961d0057218bbafcc48b59ac35089606f4db553a7fba951c24485193375e23f?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6961d0057218bbafcc48b59ac35089606f4db553a7fba951c24485193375e23f?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6961d0057218bbafcc48b59ac35089606f4db553a7fba951c24485193375e23f?s=96&r=g","caption":"G\u00e9rard Pons"},"url":"https:\/\/www.kendo-ventoux.com\/blog2\/author\/senpai\/"}]}},"jetpack_featured_media_url":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-content\/uploads\/2020\/09\/unnamed.jpg","_links":{"self":[{"href":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-json\/wp\/v2\/posts\/517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-json\/wp\/v2\/users\/307"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-json\/wp\/v2\/comments?post=517"}],"version-history":[{"count":4,"href":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-json\/wp\/v2\/posts\/517\/revisions"}],"predecessor-version":[{"id":545,"href":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-json\/wp\/v2\/posts\/517\/revisions\/545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-json\/wp\/v2\/media\/525"}],"wp:attachment":[{"href":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-json\/wp\/v2\/media?parent=517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-json\/wp\/v2\/categories?post=517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kendo-ventoux.com\/blog2\/wp-json\/wp\/v2\/tags?post=517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}