{"id":752,"date":"2020-10-11T19:21:32","date_gmt":"2020-10-11T18:21:32","guid":{"rendered":"http:\/\/www.kendo-ventoux.com\/blog2\/?p=752"},"modified":"2020-11-09T10:00:40","modified_gmt":"2020-11-09T09:00:40","slug":"tel-un-aigle","status":"publish","type":"post","link":"https:\/\/www.kendo-ventoux.com\/blog2\/tel-un-aigle\/","title":{"rendered":"Tel un aigle"},"content":{"rendered":"<p style=\"text-align: left;\"><em><strong>Tel un aigle perch\u00e9 sur le fa\u00eete d\u2019un arbre.<\/strong><\/em><\/p>\n<p style=\"text-align: left;\"><em><strong>Tel un aigle, de sa situation strat\u00e9gique, observant sa proie.<\/strong><\/em><\/p>\n<p style=\"text-align: left;\"><em><strong>Tel un aigle \u00ab\u00a0royal\u00a0\u00bb gonflant ses plumes, le regard impitoyable, pr\u00eat \u00e0 fondre sur sa proie.<\/strong><\/em><\/p>\n<p>C\u2019est dans cette posture, et surtout dans cet \u00e9tat d\u2019esprit que l\u2019escrimeur doit \u00eatre en face de son \u00ab adversaire \u00bb.\u00a0Il doit le <strong>dominer<\/strong>. La taille du pratiquant ne fait rien \u00e0 l\u2019affaire ; des pratiquants petits par la taille se r\u00e9v\u00e8lent immenses lorsque nous sommes en face d\u2019eux. Certains pratiquants japonais plut\u00f4t fr\u00eales, doublent de volume lors des assauts.<\/p>\n<p>Quel est ce myst\u00e8re ?\u00a0Avant toutes choses bien \u00e9videmment le travail, la longue et patiente pratique. <em>Kihon<\/em>, <em>geiko<\/em> et encore <em>kihon<\/em>, mais pas seulement.<\/p>\n<p>Lorsque vous aurez acquis un minimum de technique, disons autour du 1<sup>er<\/sup> dan, lors des assauts, v\u00e9rifiez votre posture, \u00e0 partir des pieds (parall\u00e8les afin que votre buste soit face \u00e0 l\u2019adversaire), pied gauche l\u00e9g\u00e8rement d\u00e9coll\u00e9 ( environ 3 cm), pied droit d\u00e9coll\u00e9 d\u2019une feuille de papier \u00e0 cigarette (c&rsquo;est-\u00e0-dire qu\u2019il ne repose pas), \u00a0puis remontez, les genoux (l\u00e9g\u00e8rement fl\u00e9chis), les hanches (de face), la force dans le bas du ventre (<em>tanden<\/em>), les fesses serr\u00e9es, les bras (sous l\u2019aisselle droite un \u0153uf, sous la gauche une feuille de papier \u00e0 cigarette), le menton ferme (l\u00e9g\u00e8rement rentr\u00e9), \u00a0la nuque (dans le prolongement du corps), le poids du corps \u00e9galement r\u00e9partit (voir plut\u00f4t en avant), le regard per\u00e7ant, en un mot un\u00a0 <strong><em>port altier<\/em><\/strong>.<br \/>\nEt \u00e0 partir de l\u00e0, votre posture \u00e9tant irr\u00e9prochable, imaginez \u00eatre un aigle sur un rocher, plus haut que votre adversaire, le regard p\u00e9n\u00e9trant, gonflez votre poitrine, \u00ab\u00a0glatissez*\u00a0\u00bb avec un souffle venant du ventre, \u00a0grandissez-vous, transmettez votre \u00e9nergie \u00e0 la pointe de votre sabre. Menacez, menacez encore\u2026 D\u00e9ployez\u00a0 vos ailes\u2026 Menacez encore\u2026<\/p>\n<p style=\"text-align: center;\">\u00a0C\u2019est fini vous avez marqu\u00e9 <em>IPPON<\/em>.<\/p>\n<p>Souvenez-vous toujours, qu\u2019il vaut mieux je\u00fbner avec les aigles, que de picorer avec les poulets !<\/p>\n<p style=\"text-align: right;\">* Glatir, cri de l\u2019aigle\u00a0!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u2019est dans cette posture, et surtout dans cet \u00e9tat d\u2019esprit que l\u2019escrimeur doit \u00eatre en face de son \u00ab adversaire \u00bb.\u00a0Il doit le dominer. La taille du pratiquant ne fait rien \u00e0 l\u2019affaire. Des pratiquants petits par la taille se r\u00e9v\u00e8lent immenses lorsque nous sommes en face d\u2019eux. Certains pratiquants japonais plut\u00f4t fr\u00eales, doublent de volume lors des assauts.<\/p>\n","protected":false},"author":307,"featured_media":754,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ai_generated_summary":"","footnotes":""},"categories":[152,96],"tags":[154],"class_list":["post-752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-billet-du-senpai","category-posture","tag-senpai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tel un aigle - PAROLES DE HANSHI<\/title>\n<meta name=\"description\" content=\"posture. Tel un aigle perch\u00e9 sur le fa\u00eete d\u2019un arbre. 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