{"id":82,"date":"2008-01-25T11:27:06","date_gmt":"2008-01-25T10:27:06","guid":{"rendered":"http:\/\/www.kendo-carpentras.com\/blog2\/?p=82"},"modified":"2008-09-28T17:12:06","modified_gmt":"2008-09-28T16:12:06","slug":"mi-gamae-kokoro-gamae","status":"publish","type":"post","link":"https:\/\/www.kendo-ventoux.com\/blog2\/mi-gamae-kokoro-gamae\/","title":{"rendered":"Mi-gamae, Kokoro-gamae"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-143\" style=\"border: 0pt none; margin: 5px;\" title=\"shimano\" src=\"http:\/\/kendo-carpentras.com\/blog2\/wp-content\/uploads\/2008\/09\/shimano.jpg\" alt=\"SHIMANO, 8\u00e8me dan hanshi\" width=\"100\" height=\"139\" \/>Pour d\u00e9finir le concept de <strong>kamae<\/strong>, on dit g\u00e9n\u00e9ralement qu&rsquo;il s&rsquo;agit d&rsquo;une posture que l&rsquo;on prend lorsque l&rsquo;on fait face \u00e0 un adversaire tout en tenant un shinai. Toutefois, lorsque je parle de <strong>kamae<\/strong>, j&rsquo;y inclus \u00e9galement des \u00e9l\u00e9ments tels que l&rsquo;\u00e9tiquette et l&rsquo;apparence. Autrement dit, l&rsquo;apparence physique (<em>mi-gamae<\/em>) et la disposition mentale (<em>kokoro-gamae<\/em>). J&rsquo;ai souvent remarqu\u00e9 que les candidats qui ex\u00e9cutent le salut initial (<em>rei<\/em>) \u00e0 neuf pas de distance, prenent <em>taito<\/em>, s&rsquo;avancent puis descendent en <em>sonkyo <\/em>le tout dans une s\u00e9quence gestuelle parfaite et fluide, r\u00e9ussisent tr\u00e8s bien lors des duels qui s&rsquo;ensuivent.<\/p>\n<p>Nombreux sont ceux capables d&rsquo;ex\u00e9cuter cette s\u00e9quence sans m\u00eame y penser lors de leur entra\u00eenement quotidien. En revanche, lorsque vient le jour de l&rsquo;examen de grade, ils sont si tendus, si nerveux que chacun de leurs mouvements devient forc\u00e9 et artificiel. J&rsquo;en ai moi-m\u00eame fait l&rsquo;exp\u00e9rience, c&rsquo;est pourquoi je peux compatir. N\u00e9anmoins, cette s\u00e9quence est tr\u00e8s importante au kendo, et il n&rsquo;est absolument pas possible qu&rsquo;elle \u00e9chappe \u00e0 vos examinateurs si elle est bancale. Vos mouvements et votre sentiment doivent \u00eatre en harmonie avec votre adversaire. Ils doivent sembler sans efforts et gr\u00e2cieux. Entra\u00eenez-vous bien \u00e0 cel\u00e0.<\/p>\n<p>[print_link]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour d\u00e9finir le concept de kamae, on dit g\u00e9n\u00e9ralement qu&rsquo;il s&rsquo;agit d&rsquo;une posture que l&rsquo;on prend lorsque l&rsquo;on fait face \u00e0 un adversaire tout en tenant un shinai. Toutefois, lorsque je parle de kamae, j&rsquo;y inclus \u00e9galement des \u00e9l\u00e9ments tels que l&rsquo;\u00e9tiquette et l&rsquo;apparence. Autrement dit, l&rsquo;apparence physique (mi-gamae) et la disposition mentale (kokoro-gamae). J&rsquo;ai [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ai_generated_summary":"","footnotes":""},"categories":[34],"tags":[3],"class_list":["post-82","post","type-post","status-publish","format-standard","hentry","category-shimano","tag-hanshi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mi-gamae, Kokoro-gamae - PAROLES DE HANSHI<\/title>\n<meta name=\"description\" content=\"SHIMANO Masahiro, shimano masahiro. Pour d\u00e9finir le concept de kamae, on dit g\u00e9n\u00e9ralement qu\u2019il s\u2019agit d\u2019une posture que l\u2019on prend lorsque l\u2019on fait face\u2026\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.kendo-ventoux.com\/blog2\/mi-gamae-kokoro-gamae\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mi-gamae, Kokoro-gamae - PAROLES DE HANSHI\" \/>\n<meta property=\"og:description\" content=\"SHIMANO Masahiro, shimano masahiro. Pour d\u00e9finir le concept de kamae, on dit g\u00e9n\u00e9ralement qu\u2019il s\u2019agit d\u2019une posture que l\u2019on prend lorsque l\u2019on fait face\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.kendo-ventoux.com\/blog2\/mi-gamae-kokoro-gamae\/\" \/>\n<meta property=\"og:site_name\" content=\"PAROLES DE HANSHI\" \/>\n<meta property=\"article:published_time\" content=\"2008-01-25T10:27:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2008-09-28T16:12:06+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/kendo-carpentras.com\/blog2\/wp-content\/uploads\/2008\/09\/shimano.jpg\" \/>\n<meta name=\"author\" content=\"Emmanuel Wietzel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emmanuel Wietzel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/mi-gamae-kokoro-gamae\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/mi-gamae-kokoro-gamae\\\/\"},\"author\":{\"name\":\"Emmanuel Wietzel\",\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/#\\\/schema\\\/person\\\/ad234cb99cec1dced1cad52fa2630a68\"},\"headline\":\"Mi-gamae, Kokoro-gamae\",\"datePublished\":\"2008-01-25T10:27:06+00:00\",\"dateModified\":\"2008-09-28T16:12:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/mi-gamae-kokoro-gamae\\\/\"},\"wordCount\":230,\"publisher\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/mi-gamae-kokoro-gamae\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/kendo-carpentras.com\\\/blog2\\\/wp-content\\\/uploads\\\/2008\\\/09\\\/shimano.jpg\",\"keywords\":[\"Hanshi\"],\"articleSection\":[\"SHIMANO Masahiro\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/mi-gamae-kokoro-gamae\\\/\",\"url\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/mi-gamae-kokoro-gamae\\\/\",\"name\":\"Mi-gamae, Kokoro-gamae - PAROLES DE HANSHI\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/mi-gamae-kokoro-gamae\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.kendo-ventoux.com\\\/blog2\\\/mi-gamae-kokoro-gamae\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/kendo-carpentras.com\\\/blog2\\\/wp-content\\\/uploads\\\/2008\\\/09\\\/shimano.jpg\",\"datePublished\":\"2008-01-25T10:27:06+00:00\",\"dateModified\":\"2008-09-28T16:12:06+00:00\",\"description\":\"SHIMANO Masahiro, shimano masahiro. 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